The Intensive Package consists of 9, ninety-minute sessions of one-on-one work. This work can be on any topic, in any format. We can focus on multiple items during these sessions, sequencing, philosophy, timing etc. Our first session will be an intake to discuss where you are, determine your needs and simple yoga sequence for assessment. These sessions are offered in-studio or via Zoom, as needed.
You can also join this program via the mobile app.
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