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Client Spotlight!

You know the teachers, now get to know our clients!

 

​We love celebrating YOU! After all, we offer a space to practice but you fill it with the love, energy, & peace that infuses every inch of the studio.

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This month, we celebrate Jessica Smith!

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Learn about her below.

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All About Jessica Smith

Every Ebb & Flow client has a story, and Jessica is no exception!​

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After taking an 8 year break from her Ashtanga practice, Jessica found EFY and got back on her mat with a vigorous commitment to her practice. Her favorite classes are Brewga and Sunrise Earth & Water. She loves how welcoming and encouraging all of the teachers are. If you've been in class with her, you've surely enjoyed her encouraging words and bubbly spirit!

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Other than yoga, Jessica teaches meditation and mindfulness, with an emphasis on the pillar of impermanence as a way to more deeply appreciate life. Certified as a Death Doula in 2023 by Alua Arthur at Going with Grace, Jessica is moving toward a new career in the end of life field. Her hope is by helping people get more comfortable with the fact that everything is temporary, they can find a stronger connection to gratitude for life as it is now. Jessica is also a fierce advocate for those living with dementia. Inspired by her mom who is living with later stage Alzheimer’s Disease and Lewy Body Dementia, she is trying to break the stigmas of shame and the tragedy narrative by helping folks see that joy is still possible in the face of great heartache (you can follow her on Instagram: @alzheimers_awakening). In her spare time, Jess loves to garden, listen to records, dance, travel with her husband, hang with her cats, and cook yummy plant based meals.

 

​​Jessica, we love you & are so glad you are part of our commUNITY!

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