Arm Balancing Workshop
Sat, Oct 12
|Ebb & Flow Yoga
Come learn some beginning arm balancing yoga poses with Morgan Cockerham!


Time & Location
Oct 12, 2024, 11:30 AM – 1:00 PM
Ebb & Flow Yoga, 106 Bratton Dr Suite 6, Garner, NC 27529, USA
About the event
Join us in the studio and learn three arm balancing poses with Morgan Cockerham!
Morgan will walk you through how to safely prepare for balancing poses, breakdown the poses, & how to safely enter & exit them. Afterward, she will bring you through a gentle cool down and Savasana with a magic towel.
Morgan Cockerham is a 200-hour certified yoga instructor with a diverse range of expertise,
including arm balancing, power Vinyasa, beginner classes, and Yin yoga. Additionally, Morgan is
a passionate yoga instructor, bringing playful energy and creativity to her sessions. Morgan’s teaching philosophy centers around using yoga as a transformative tool for exploration and authenticity. She is dedicated to helping students uncover their unique journeys both on and off the mat, creating a nurturing environment where individuals can connect and support one another through life's adversities.