Buti Yoga Pop Up with Kristen Boggs

This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting movement. 

 Created by Celebrity Trainer Bizzie Gold, Buti classes utilize the spiral structure technique® to facilitate the release + toning of the body - physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. Music guides the classes like an internal GPS - no more 8 counts or reps.  The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escaping from it.  All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.

 It is in THIS magical place that you integrate your human experience instead of escape it.  Buti Yoga isn't a workout; it is a chance to create, let go, connect and SWEAT WITH INTENTION.

**Discount for Studio Members Applied at Checkout**