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Fri, Mar 08


Ebb & Flow Yoga

Connect_45 with Lisa Begley

Experience a 45-minute dynamic workout with Lisa Begley of NC Fitness Collective!

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Connect_45 with Lisa Begley
Connect_45 with Lisa Begley

Time & Location

Mar 08, 2024, 6:00 PM – 6:45 PM

Ebb & Flow Yoga, 106 Bratton Dr Suite 6, Garner, NC 27529, USA

About the event

Lisa Begley is the founder of NC  Fitness Collective in Clayton NC. Her signature 45-minute class is designed to build endurance, lean muscle, and core strength. Music-based movements target the lower body, upper body, and core, all while getting your heart rate pumping! Mats and optional weights will be provided.

No experience? No problem! Come as you are!​


  • Connect_45 Pop Up with Lisa

    No Need to Print!

    +$0.50 service fee
    Sale ended



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