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Ether

Ether offers a deeply restorative yoga experience, focusing on relaxation & the meditative aspects of the practice. During this class, participants are guided through long-held passive stretches using studio-provided props such as blocks, blankets, & bolsters, facilitating a profound state of relaxation & allowing the body to enter the "rest & digest" mode.


Each pose encourages complete surrender & relaxation. The atmosphere is calm & tranquil, providing an ideal environment for the body to heal & rejuvenate. Despite the passive nature of the practice, you will emerge feeling present & refreshed.


Unlike other classes, the studio is not heated for Ether. This will allow you to experience the practice in a comfortable & neutral environment conducive to deep relaxation & restoration.


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