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Fire Fusion
Fire Fusion takes the studio’s Fire class and kicks it up a notch. We practice regular Vinyasa flows and add in the opportunity to grab some 2 or 3 pound weights, (bottles of water or blocks) to use, if you would like! There’s no pressure to add them to your practice or to use them the entire time. Your teacher will show you how to safely incorporate them in to spice up your experience!
This is a heated class.
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