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Air

Yin Yoga in an unheated studio

  • 1 hour
  • 17 US dollars
  • Ebb & Flow Yoga - water studio

Service Description

Yin Yoga is widely considered the other half of Vinyasa Yoga. This slower practice is accessible regardless of experience level. This class engages ligaments, fascia, and joints for better recovery, maintenance, and healing. This slower practice is made up of longer holds and moderate pull/targeting of the joints, muscles, and fascia. Energetically, you will leave feeling calmer, more centered, with a steadier mindset to tackle your day or wind down from it. ​The studio is not heated for this class.


Upcoming Sessions


Contact Details

  • 106 Bratton Drive, Garner, NC, USA

    +19195783380

    info@ebbandflowyoganc.com


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