Chair yoga is a way to access movement in your body with the support of chairs and other props.
- 45 min45 minutes
- 12 US dollars$12
- Ebb & Flow Yoga Earth Studio
This is an all-levels class centered around using everyday props to make yoga more accessible in YOUR body. The class size is small so that your teacher can focus on your needs! These small classes give the teachers the opportunity to put focus on each yogis specific needs so that you walk away feeling refreshed and empowered.
106 Bratton Drive, Garner, NC, USA