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Earth & Water

A nurturing Vinyasa yoga class suitable for all levels of practice

  • 1 h
  • 17 US dollars
  • Ebb & Flow Yoga - water studio

Service Description

Earth & Water is a nurturing Vinyasa yoga class suitable for all levels of practice. The focus is on teaching the fundamental principles of yoga while offering ample opportunities for relaxation & rejuvenation. The class begins with a thorough warm-up to prepare the body for movement, followed by fluid sequences to build flow & flexibility. As the practice progresses, there is an emphasis on slowing down & deepening stretches to promote relaxation & release tension. Throughout the class, students are encouraged to cultivate a strong mind-body connection, fostering a sense of groundedness & empowerment. Your final resting pose, Savasana is enhanced with a cool towel, infused with our signature scent. The studio is gently heated to enhance flexibility & promote a sense of warmth & comfort during the practice.


Upcoming Sessions


Contact Details

  • 106 Bratton Drive, Garner, NC, USA

    +19195783380

    info@ebbandflowyoganc.com


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