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Pilates

Pilates, on your mat!

  • 1 hour
  • 17 US dollars
  • Ebb & Flow Yoga - water studio

Service Description

Strengthen and tone your body with Pilates. Our classes focus on slow, deliberate movements that emphasize abdominal control and proper breathing techniques. The quality of each posture is more important than the number of repetitions, making it suitable for all levels. Join us and experience the transformative power of Pilates. The studio is not heated for Pilates


Upcoming Sessions


Contact Details

  • 106 Bratton Drive, Garner, NC, USA

    +19195783380

    info@ebbandflowyoganc.com


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