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Virtual Air

Yin Yoga from the comfort of your home

  • 1 h
  • 17 US dollars
  • Ebb & Flow Yoga Virtual Studio

Service Description

Yin yoga offers a complementary practice to Vinyasa yoga, focusing on slow & deep stretches that target the connective tissues of the body. Suitable for yogis of all levels, this gentle yet powerful practice facilitates better recovery, maintenance, & healing for the body. Postures are held for longer durations, allowing for a moderate pull & targeting of the joints, muscles, & fascia. This approach engages not only the physical body but also brings about a sense of calm & centeredness on an energetic level. Participants often leave feeling more grounded, with a steadier mindset to face the challenges of the day or to unwind from it. Join us with the Zoom link!


Upcoming Sessions


Contact Details

  • 106 Bratton Drive, Garner, NC, USA

    +19195783380

    admin@ebbandflowyoganc.com


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