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Welcome to the EFY Family!

Upcoming Events

  • Membership Offer
    Sat, Jul 06
    Clayton Town Square
    Jul 06, 2024, 8:00 AM – Aug 31, 2024, 9:00 AM
    Clayton Town Square, 110 W Main St, Clayton, NC 27520, USA
    Jul 06, 2024, 8:00 AM – Aug 31, 2024, 9:00 AM
    Clayton Town Square, 110 W Main St, Clayton, NC 27520, USA
    Grab your mat and join us at Clayton Town Square on Saturday mornings for this commUNITY-building summer yoga series!
  • Membership Offer
    Sun, Jul 21
    Ebb & Flow Yoga NC
    Jul 21, 2024, 6:30 PM – 7:30 PM
    Ebb & Flow Yoga NC, 106 Bratton Dr Suite 6, Garner, NC 27529, USA
    Jul 21, 2024, 6:30 PM – 7:30 PM
    Ebb & Flow Yoga NC, 106 Bratton Dr Suite 6, Garner, NC 27529, USA
    Join Tiffany Pridgen for a sound bath and meditation celebration of the July full moon.
  • Membership Offer
    Sat, Jul 27
    Ebb & Flow Yoga NC
    Jul 27, 2024, 11:00 AM – 12:00 PM
    Ebb & Flow Yoga NC, 106 Bratton Dr Suite 6, Garner, NC 27529, USA
    Jul 27, 2024, 11:00 AM – 12:00 PM
    Ebb & Flow Yoga NC, 106 Bratton Dr Suite 6, Garner, NC 27529, USA
    July Buti Pop Up!

Ebb & Flow Yoga's mission is to create a safe and empowering community of wellness and support for all bodies, from all walks of life. While we serve the Garner and Clayton NC area locally, we offer space to all, regardless of location.

 

Ebb & Flow Yoga is committed to the work of changing the dialogue of yoga and how it exists in our community. We are committed to providing safe space to foster growth and balance for those who seek it by following and practice the Eight Limbs of Yoga, leadership by demonstrating the Yamas and Niyamas (moral codes), being of service to our community, acting with integrity and respect for all beings, and finally committing to advocating for what is right, not what is easy. 

Welcome to your journey. Welcome to Ebb & Flow.

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