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Welcome to the EFY Family!

Upcoming Events

  • Membership Offer
    Sat, Jun 01
    Clayton
    Jun 01, 2024, 8:00 AM – Aug 31, 2024, 9:00 AM
    Clayton, 05019012, Clayton, NC 27520, USA
    Jun 01, 2024, 8:00 AM – Aug 31, 2024, 9:00 AM
    Clayton, 05019012, Clayton, NC 27520, USA
    Grab your mat and join us Saturday mornings for this commUNITY-building summer yoga series!
  • Membership Offer
    Sat, Jun 08
    Ebb & Flow Yoga NC
    Jun 08, 2024, 11:00 AM – 12:00 PM
    Ebb & Flow Yoga NC, 106 Bratton Dr Suite 6, Garner, NC 27529, USA
    Jun 08, 2024, 11:00 AM – 12:00 PM
    Ebb & Flow Yoga NC, 106 Bratton Dr Suite 6, Garner, NC 27529, USA
    June Buti Pop Up!
  • Sun, Jun 23
    Ebb & Flow Yoga
    Jun 23, 2024, 11:00 AM – 12:30 PM
    Ebb & Flow Yoga, 106 Bratton Dr ste 6, Garner, NC 27529, USA
    Jun 23, 2024, 11:00 AM – 12:30 PM
    Ebb & Flow Yoga, 106 Bratton Dr ste 6, Garner, NC 27529, USA
    Come for a 90 minute class focusing on Sun Salutations in honor to the beginning of summer. This Sunday Funday is a give-back opportunity to our community!

Ebb & Flow Yoga's mission is to create a safe and empowering community of wellness and support for all bodies, from all walks of life. While we serve the Garner and Clayton NC area locally, we offer space to all, regardless of location.

 

Ebb & Flow Yoga is committed to the work of changing the dialogue of yoga and how it exists in our community. We are committed to providing safe space to foster growth and balance for those who seek it by following and practice the Eight Limbs of Yoga, leadership by demonstrating the Yamas and Niyamas (moral codes), being of service to our community, acting with integrity and respect for all beings, and finally committing to advocating for what is right, not what is easy. 

Welcome to your journey. Welcome to Ebb & Flow.

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