Virtual Fire

Service Description

Fire is an invigorating power Vinyasa class designed to ignite your practice & push your boundaries. While suitable for all levels, yogis are encouraged to bring water & a towel to stay hydrated & comfortable throughout the class. Building upon the foundational principles of yoga, Fire incorporates elements of cardio, strength training, deep stretching, & breathwork to create a comprehensive & challenging experience. Students are guided to engage with their breath to navigate through the intensity of the practice. This class is an opportunity to explore your limits & discover the inner strength & determination to surpass perceived barriers. This flow is offered with varying levels of intensity, allowing you to deepen your practice & enhance your physical & mental resilience. As the class winds down, there is a focus on deep stretching to release tension, followed by Savasana. Join us with the Zoom link!

Contact Details

• 106 Bratton Drive, Garner, NC, USA